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Milk Kefir [eBook]
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Kefir is a fermented milk drink made with kefir “grains” and has its origins in the north Caucasus Mountains. It is prepared by inoculating cow, goat, or sheep milk with kefir grains
All the information you need to ferment your own milk kefir. This book has it all including some delicious recipes.
Milk Kefir – The grains that keep on giving
- 155 pages including 35 recipes
- What Is Kefir?
- How to Make Dairy Kefir
- How to Use Dairy Kefir
- Creamy Herb Kefir Dressing
- Blue Cheese and Walnut Kefir Dip
- Chocolate Kefir Bread
- Oatmeal Kefir Muffins
- Kefir Ice Cream
- And 30 more recipes using kefir
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